What is Carnitine?

It aids fat breakdown for improved energy production and fat loss

Carnitine is a compound synthesised by amino acids. In living cells it helps to transport fatty acids as they are broken down from larger fat molecules, a process that takes place in a structure called the mitochondrion.

Mitochondria are known as the cell’s powerhouses for their role in the production of metabolic energy, with carnitine playing a key role in the generation of energy from fats. It is found in two forms, a biologically active form with the precursor L and an inactive form with the precursor D.

Because of its metabolic activities it is recommended as a dietary supplement to help to increase fat loss and weight loss.

It has been recommended as a dietary supplement to treat various health and medical conditions, including high cholesterol and disorders such as atherosclerosis and angina.

It is also taken to improve energy levels and sports performance.